Yesterday I decided to go to the gym despite not really feeling like going. After such an extended break, I got quite used to NOT working out and had plenty of excuses ready for it. “Oh, I’ve got bronchitis! I shouldn’t…” or, “Oh, I just worked out YESTERDAY and I don’t want to over-train…” or, [...]

After way too many days away from the gym, this was the second day in a row I was able to make it back. I also discovered today I have bronchitis and it should clear up soon. No wonder I’ve been hardly able to drag my butt around the past few weeks! But I’m doing [...]

Am I nuts? Quite possibly. I awoke this morning bright and early… except, it wasn’t yet bright and it was damn early! 4:00 to be exact. The inability to breath from the cold (excessive coughing) stopped me from going back to bed, so I sat up (which stops the coughing) and vegged in front of [...]

I just wanted to present you with a quick ‘year in review’ with regards to the weight loss. One year ago, I weighed mostly likely my highest which was around 270 pounds. However, on my traineo I log it as 263 pounds. I did not have my scale with me when I was up north [...]

The past few nights have been rather sleepless. It’s nearly 4 a.m. on a Sunday morning and all I can do is think about the trade of my dreams, not opening up this year. I knew it would be a difficult one to get into but the fact they aren’t hiring anyone, leaves me wondering. [...]

Throughout my many years of failed attempts at losing weight (and right now, this is the most successful attempt I have ever… you know, well… attempted!) I have always noticed that I am either most excellent at the food aspect of things or most excellent at the exercise aspect of things but never excellent at [...]